As humans, the relationships we form with other people are vital to our mental and emotional well-being and even our survival. Having a circle of friends can provide a feeling of inclusion and acceptance. However, not every relationship is healthy. One must be able to discern the difference.

For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up (Ecclesiastes 4:10). Walk with the wise and become wise, for a companion of fools suffers harm (Proverbs 13:20).

Making new friends can be challenging, however—particularly for those of us who are introverted, or as we get older, not so easy. I know a lot of people would not categorize me as an introvert because of my demeanor. It just happens that I have to work hard at not being so. “You can’t stay in the forest waiting for others to come to you. You have to go to them sometimes.” A.A. Milne, author

For instance, I do not believe that one can be a Christian by themselves. Being a Christian commands one to spread the good news. There are some warnings: “Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness (Corinthians 6:14).”

A toxic relationship is one that consistently undermines your sense of well-being, happiness, and at times safety. Occasional disagreements or conflicts are normal in any relationship, but a continual pattern of emotional harm, disrespect, and manipulation can lead to deterioration in mental and emotional health.

Some further warnings are mentioned. With all humility and gentleness, with patience, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace (Ephesians 4:2).

I trust my wife with my life. An excellent wife who can find? She is far more precious than jewels. The heart of her husband trusts in her, and he will have no lack of gain (Proverbs 31:10-11).